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Our Prices

Fit people and strong communities can change the world

Getting Started

Feel free to pop down to the gym and speak to one of our trainers about getting started! It’s pretty straightforward! If you have never done CrossFit before, we ask that everyone completes our fundamentals course before coming to a class. This will give you an understanding of the CrossFit methodology as well as being taught the fundamental movements. There are three options for taking the fundamentals course. - Group course (up to 16 people), Small group course (up to 4 people) and one-to-one. Please see below for details and costs.

Mechanics

The first, and most important component of beginning CrossFit – making sure you can move safely and correctly through our fundamental movements.

Consistency

Consistently executing good movement mechanics over time will allow you to train better, and more often… we cannot emphasise enough that sound technique is the most efficient and effective road to better fitness.

Intensity

Intensity brings about results. More work in less time means higher average power output which in turn means higher intensity. Higher intensity means better results. Therefore, proper mechanics are the ideal supports for the bridge to fitness.

Got questions?

We are always happy to answer them.

Fundamentals Packs

At present we have a small waitlist for completing ALL types of fundamentals course - please email us at info@crossfitaberdeen.com to register your interest and perhaps let us know your availability for taking the course

Group courses (four sessions) are run sporadically throughout the year, there are no ‘set dates’ for the course. Please enquire directly to find out if there is a course running soon. Smaller group courses are run over a two-day period, most likely a Saturday and Sunday, two 2-hour sessions. Our one-to-one course (three sessions) is run usually on week nights (Mon, Tue, Wed or Thurs) from 20:15 - 21:45.

The aim of the fundamentals course is to familiarise you with techniques and movement standards for the main movements practiced. We teach you how to move safely, consistently. The sessions will cover The Squat Series – air squat, front squat and overhead squat, The Press Series – shoulder press, push press and push jerk and The Pulling Series – deadlift, sumo deadlift high pull and medicine ball clean. We also cover an introduction to Olympic lifting. Each session covers some auxiliary movements and includes a workout at the end. All teaching is done with PVC pipe – no load. You then have access to try a free workout class before deciding on membership.

Group Fundamentals

£120

  • 4 x 1.5h sessions
  • Up to 16 people
  • 9 fundamental movements
  • Intro to Olympic lifting
  • 1 free workout class
Contact Us

2 day Fundamentals

£140

  • 2 x 2h sessions
  • Up to 4 people
  • 9 fundamental movements
  • Intro to Olympic lifting
  • 1 free workout class
Contact Us

1 - 1 Fundamentals

£160

  • 3 x 1.5h sessions
  • Week nights only
  • 9 fundamental movements
  • Intro to Olympic lifting
  • 1 free workout class
Contact Us

Memberships

STUDENT / SERVICES DISCOUNT AVAILABLE. Please enquire directly. No cancellation notice is required from CFA with either of the monthly memberships, but for us to hold your place if you cancel your membership for any reason, and wish to re-join, there will be a re-joining fee of £100.

Monthly Block of 10 sessions

£80

  • 10 sessions per month
  • WoD class or Open Gym
Sign Up

10 Class Pack for Offshore Workers

£85

  • 10 sessions in 2 months
  • WoD class or Open Gym
Sign Up

Unlimited Monthly Membership

£90

  • Unlimited access to
  • WoD class or Open Gym
Sign Up

Kids and 'Fit for Life' programmes

We also run a Kids programme every Saturday morning at 09:00 for children aged between 5 - 12 years old. Click here for more information.

Our 'Fit For Life' programme is aimed primarily at over 50s, providing a lighter version of our regular CrossFit classes. This class aims to show that no-one is too old or out of shape to benefit from the basic CrossFit principles of using functional movements to enhance the quality and quantity of their lives!

CFA kids pack

£85

  • 10 sessions
  • 3 month expiry
  • Drop in rate £10
  • More info
Sign Up

Fit for life

£8.50

  • Price per session
  • Mon / Fri 12:45 - 13:30
  • No induction required
  • More info
Sign Up

Fixed Length, Prepaid Memberships

6 Month Pre Paid Unlimited Membership

£486

  • Unlimited access to our WoD Classes
  • Unlimited access to Open Gym sessions
Sign Up

12 Month Pre Paid Unlimited Membership

£945

  • Unlimited access to our WoD Classes
  • Unlimited access to Open Gym sessions
Sign Up
Crossfit Aberdeen

CrossFit Aberdeen the only official CrossFit Affiliate in the city. Our goal is to help people live healthier, happier lives through CrossFit.

Phone: +44 (0)7793279865

Email: info@crossfitaberdeen.com

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