Crossfit Aberdeen Kids

The commitment to our children’s future is crucial and there has never been a more critical time to teach our kids the importance of physical activity and what it means to live a healthy lifestyle!

Crossfit Kids

CrossFit Kids emphasizes proper movement throughout childhood and adolescence. Good mechanical movement, then consistency in order to achieve more and more intensity. In addition, a large body of research indicates that exercise is beneficial for cognitive function, and therefore over time this physical activity can have a positive impact on children's academic success. CrossFit Kids is meant to be fun for all ages. General fun and fun to provide an active alternative to sedentary activities, which means less obesity in children and better overall health for our children.

The Program

The ultimate goal for us in running the CrossFit Aberdeen Kids program is to give kids a love of fitness, in the safest and most fun environment possible. We want to help prepare kids for life, instilling good movement mechanics and providing a really fun and inclusive community to do it in!

Age range and scalability

The CrossFit Aberdeen Kids Program is for children aged between 5 - 12 years. If you’d like to learn more about CrossFit for teens, please get in touch with us. The program is fully scalable for any age or experience level and accounts for the varied maturation status one can find in a class full of kids.

Class time

Classes are run every Saturday morning from 09:00 - 09:45. All kids can try their first class for free. To find out more, please contact Kirsten


If you’d like to discuss bringing groups of schoolchildren to CrossFit Aberdeen, we can run tailored, specific Kids classes for age ranges between 5 and 18. Please contact Kirsten at for more details.

Kids camps

During the school holidays and half-term breaks, we run week long kids camps from 08:30 - 11:30am, Mon - Fri. Please enquire directly for schedule. These are limited to 5 children per camp and allows us to spend a little more time and attention on some of the fundamental movements, as well as letting the kids choose some of their favourite exercises and games to play!


Cost is £10 per session - blocks available x10 for £85. (Valid for 4 months)

Crossfit Aberdeen

CrossFit Aberdeen the first official CrossFit Affiliate in the city. Our goal is to help people live healthier, happier lives through CrossFit.

Phone: +44 (0)7793279865


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